Crudite with Infused Olive Oil and Balsamic (Food Network Kitchens) Recipe

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Crudite with Infused Olive Oil and Balsamic (Food Network Kitchens)
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Ingredients:

Directions:

  1. 1. Coarsely chop and mix together the rosemary, thyme, garlic and anchovy, if using. Sprinkle in the salt and mash into a slightly chunky paste using the flat part of the knife. Place in a small pot with the olive oil and warm over low heat until fragrant and sizzling, about 15 minutes. Set aside to cool.
  2. 2. Warm the vinegar, sugar, pepper flakes and zests in another small pot over low heat, stirring, until the sugar is dissolved and the vinegar is steaming, 15 minutes. Set aside to cool.
  3. 3. Transfer the oil and vinegar into separate small serving dishes and serve with assorted vegetables for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.58 Kcal (777 kJ)
Calories from fat 168.17 Kcal
% Daily Value*
Total Fat 18.69g 29%
Sodium 180.62mg 8%
Potassium 26.27mg 1%
Total Carbs 4.44g 1%
Sugars 3.67g 15%
Dietary Fiber 0.12g 0%
Protein 0.09g 0%
Vitamin C 1.1mg 2%
Iron 0.3mg 1%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 509.66 Kcal (2134 kJ)
Calories from fat 461.86 Kcal
% Daily Value*
Total Fat 51.32g 29%
Sodium 496.05mg 8%
Potassium 72.13mg 1%
Total Carbs 12.2g 1%
Sugars 10.07g 15%
Dietary Fiber 0.32g 0%
Protein 0.26g 0%
Vitamin C 2.9mg 2%
Iron 0.7mg 1%
Calcium 25.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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