Crostini with Roasted Garlic Pea Purée and Roasted Asparagus Andersen Recipe

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Crostini with Roasted Garlic Pea Purée and Roasted Asparagus Andersen
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Cut 1/2-inch off top of garlic head and put head on sheet of foil. Drizzle 1 tablespoon oil over garlic and wrap tightly in foil. Roast garlic in middle of oven until very soft, 40 to 50 minutes, and cool.
  3. While garlic is cooling, arrange baguette slices in one layer on a large baking sheet and brush lightly on each side with additional oil. Bake slices in middle of oven until crisp and pale golden, 5 to 10 minutes, and transfer to rack.
  4. Squeeze roasted garlic from head into a food processor and add peas and salt and pepper to taste. Blend pea mixture until coarsely puréed. On baking sheet toss asparagus pieces with remaining tablespoon oil and sesame seeds and arrange in one layer. Roast asparagus in middle of oven, stirring occasionally, until tender and golden, about 10 minutes.
  5. Spread toasts with pea purée and divide asparagus among them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.86 Kcal (83 kJ)
Calories from fat 11.68 Kcal
% Daily Value*
Total Fat 1.3g 2%
Sodium 13.1mg 1%
Potassium 28.48mg 1%
Total Carbs 1.72g 1%
Sugars 0.23g 1%
Dietary Fiber 0.36g 1%
Protein 0.53g 1%
Vitamin C 0.8mg 1%
Iron 0.3mg 2%
Calcium 8.8mg 1%
Amount Per 100 g
Calories 131.77 Kcal (552 kJ)
Calories from fat 77.47 Kcal
% Daily Value*
Total Fat 8.61g 2%
Sodium 86.91mg 1%
Potassium 189mg 1%
Total Carbs 11.39g 1%
Sugars 1.51g 1%
Dietary Fiber 2.41g 1%
Protein 3.52g 1%
Vitamin C 5mg 1%
Iron 2.1mg 2%
Calcium 58.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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