Roasted Asparagus with Lemon Recipe

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Roasted Asparagus with Lemon
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Ingredients:

Directions:

  1. Preheat oven to 450°F. Mix lemon juice, oil and lemon peel in 15 x 10 x 2-inch glass baking dish. Add asparagus; turn to coat. Sprinkle with salt and pepper. Roast asparagus until crisp-tender, turning occasionally, about 20 minutes. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.84 Kcal (179 kJ)
Calories from fat 22.2 Kcal
% Daily Value*
Total Fat 2.47g 4%
Sodium 2.07mg 0%
Potassium 202.33mg 4%
Total Carbs 4.43g 1%
Sugars 2.16g 9%
Dietary Fiber 1.96g 8%
Protein 1.93g 4%
Vitamin C 9.2mg 15%
Iron 1.9mg 11%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 40.25 Kcal (169 kJ)
Calories from fat 20.86 Kcal
% Daily Value*
Total Fat 2.32g 4%
Sodium 1.94mg 0%
Potassium 190.12mg 4%
Total Carbs 4.16g 1%
Sugars 2.03g 9%
Dietary Fiber 1.84g 8%
Protein 1.81g 4%
Vitamin C 8.6mg 15%
Iron 1.8mg 11%
Calcium 22.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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