Directions:
- Brown hamburger; season to taste with salt, pepper, garlic powder,
- And oregano.
- Combine milk and seasoning pkt from potatoes and soup.
- In a crockpot, put a thick layer of potatoes, a layer of onions; add cream
- Corn, then add hamburger.
- Cover with the soup.
- Cook on low in crockpot all day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.51 Kcal (2008 kJ) | ||
| Calories from fat | 108.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 18% | |
|---|---|---|---|
| Cholesterol | 28.57mg | 10% | |
| Sodium | 1451.34mg | 60% | |
| Potassium | 797.62mg | 17% | |
| Total Carbs | 78.14g | 26% | |
| Sugars | 5.19g | 21% | |
| Dietary Fiber | 7.11g | 28% | |
| Protein | 17.31g | 35% | |
| Vitamin C | 12mg | 20% | |
| Iron | 3.7mg | 20% | |
| Calcium | 159.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 292.82 Kcal (1226 kJ) | ||
| Calories from fat | 66.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 18% | |
|---|---|---|---|
| Cholesterol | 17.45mg | 10% | |
| Sodium | 886.29mg | 60% | |
| Potassium | 487.08mg | 17% | |
| Total Carbs | 47.72g | 26% | |
| Sugars | 3.17g | 21% | |
| Dietary Fiber | 4.34g | 28% | |
| Protein | 10.57g | 35% | |
| Vitamin C | 7.3mg | 20% | |
| Iron | 2.3mg | 20% | |
| Calcium | 97.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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