Crockpot Steak and Stout Pie Recipe

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Crockpot Steak and Stout Pie
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Ingredients:

Directions:

  1. In a large bowl, combine the flour, 2 tsp salt, and 1 tsp pepper. Toss the beef in the flour mixture to coat. Transfer the mixture (including excess flour) to a 6-quart crockpot and then add the carrots, onion, garlic, and thyme.
  2. Slowly pour in the Guinness and then stir in the beef broth. Cover and cook on low for 6 to 7 hours or on high for 4 to 5 hours. Add the potatoes and continue cooking until the meat and the potatoes are fork-tender, about 1 1/2-2 hours more.
  3. Position a rack in the center of the oven and heat the oven to 375 degrees F. Coat a large rimmed baking sheet with cooking spray. On a lightly floured surface, roll the puff pastry sheet into a 10x14 inch rectangle.
  4. Put it on the prepared baking sheet and bake until golden-brown, 15 to 18 minutes. Remove from the oven, let cool slightly on a rack, and cut into quarters.
  5. Lay the puff pastry quarters in 4 wide, shallow bowls and spoon the stew over the pastry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 756.86 Kcal (3169 kJ)
Calories from fat 415.24 Kcal
% Daily Value*
Total Fat 46.14g 71%
Cholesterol 154.19mg 51%
Sodium 379.27mg 16%
Potassium 1438.91mg 31%
Total Carbs 36.82g 12%
Sugars 2.81g 11%
Dietary Fiber 3.87g 15%
Protein 49.28g 99%
Vitamin C 10.3mg 17%
Vitamin A 0.4mg 12%
Iron 5.9mg 33%
Calcium 73.5mg 7%
Amount Per 100 g
Calories 162.45 Kcal (680 kJ)
Calories from fat 89.13 Kcal
% Daily Value*
Total Fat 9.9g 71%
Cholesterol 33.1mg 51%
Sodium 81.41mg 16%
Potassium 308.85mg 31%
Total Carbs 7.9g 12%
Sugars 0.6g 11%
Dietary Fiber 0.83g 15%
Protein 10.58g 99%
Vitamin C 2.2mg 17%
Vitamin A 0.1mg 12%
Iron 1.3mg 33%
Calcium 15.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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