Directions:
- Cook rice according to package directions, omitting salt and fat.
- Sprinkle salt and black pepper evenly over shrimp. Heat oil in a large skillet over medium heat. Add shrimp, red pepper, garlic, and bay leaf to pan; cook 3 minutes, stirring frequently. Add wine and lemon to pan. Increase heat to medium-high, and bring to a simmer; cook until liquid is reduced to 1/2 cup (about 3 minutes). Remove from heat. Discard bay leaf and lemon. Add parsley and butter, stirring until butter melts. Serve shrimp and sauce over rice. Serve with lemon wedges, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 654.57 Kcal (2741 kJ) | ||
| Calories from fat | 364.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.48g | 62% | |
|---|---|---|---|
| Cholesterol | 106.27mg | 35% | |
| Sodium | 2239.35mg | 93% | |
| Potassium | 262.41mg | 6% | |
| Total Carbs | 57.57g | 19% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 14.71g | 29% | |
| Vitamin C | 34.2mg | 57% | |
| Iron | 2.5mg | 14% | |
| Calcium | 75.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 235.01 Kcal (984 kJ) | ||
| Calories from fat | 130.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.53g | 62% | |
|---|---|---|---|
| Cholesterol | 38.15mg | 35% | |
| Sodium | 803.99mg | 93% | |
| Potassium | 94.21mg | 6% | |
| Total Carbs | 20.67g | 19% | |
| Sugars | 0.75g | 8% | |
| Dietary Fiber | 1.28g | 14% | |
| Protein | 5.28g | 29% | |
| Vitamin C | 12.3mg | 57% | |
| Iron | 0.9mg | 14% | |
| Calcium | 27.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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