Amount Per 1 Serving | |||
Calories | 218.47 Kcal (915 kJ) | ||
Calories from fat | 52.8 Kcal | ||
% Daily Value* | |||
Total Fat | 5.87g | 9% | |
---|---|---|---|
Cholesterol | 34.01mg | 11% | |
Sodium | 138.49mg | 6% | |
Potassium | 688.03mg | 15% | |
Total Carbs | 31.66g | 11% | |
Sugars | 8.64g | 35% | |
Dietary Fiber | 6.22g | 25% | |
Protein | 10.45g | 21% | |
Vitamin C | 9.2mg | 15% | |
Vitamin A | 1.5mg | 50% | |
Iron | 2.7mg | 15% | |
Calcium | 94.3mg | 9% |
Amount Per 100 g | |||
Calories | 81.65 Kcal (342 kJ) | ||
Calories from fat | 19.73 Kcal | ||
% Daily Value* | |||
Total Fat | 2.19g | 9% | |
---|---|---|---|
Cholesterol | 12.71mg | 11% | |
Sodium | 51.76mg | 6% | |
Potassium | 257.13mg | 15% | |
Total Carbs | 11.83g | 11% | |
Sugars | 3.23g | 35% | |
Dietary Fiber | 2.32g | 25% | |
Protein | 3.9g | 21% | |
Vitamin C | 3.5mg | 15% | |
Vitamin A | 0.6mg | 50% | |
Iron | 1mg | 15% | |
Calcium | 35.2mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.