Put chopped onions on the bottom of the crock pot so the meat has something to rest on.
Put meat in the crock pot and rub the salad dressing powder all over it, turning to get all sides.
Open soup can and spread all over the roast with a butter knife.
Do NOT add any liquid to the crock pot!
Cook on high for two hours, then on low for another four, at least.
You don't want the roast to be falling apart, but you want it tender.
Remove the roast and put on a platter.
Cover with foil and let it rest in a warm place for about 20 minutes.
Meanwhile, add the diluted flour to the juices in the crock; turn the crock on high for 20 more minutes.
Stir frequently.
You can also make the gravy by adding the crock pot juices and flour mixture to a skillet over a med/high flame.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	349.33 Kcal (1463 kJ)
Calories from fat	58.86 Kcal
		% Daily Value*
Total Fat	6.54g	10%
Cholesterol	175.94mg	59%
Sodium	220.39mg	9%
Potassium	1172.72mg	25%
Total Carbs	4.73g	2%
Sugars	1.05g	4%
Dietary Fiber	0.73g	3%
Protein	65.74g	131%
Vitamin C	1.5mg	3%
Iron	3mg	17%
Calcium	27.2mg	3%

Amount Per 100 g
Calories	109.23 Kcal (457 kJ)
Calories from fat	18.4 Kcal
		% Daily Value*
Total Fat	2.04g	10%
Cholesterol	55.02mg	59%
Sodium	68.91mg	9%
Potassium	366.7mg	25%
Total Carbs	1.48g	2%
Sugars	0.33g	4%
Dietary Fiber	0.23g	3%
Protein	20.56g	131%
Vitamin C	0.5mg	3%
Iron	0.9mg	17%
Calcium	8.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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