Amount Per 1 Serving
Calories	281.81 Kcal (1180 kJ)
Calories from fat	77.16 Kcal
		% Daily Value*
Total Fat	8.57g	13%
Cholesterol	121.55mg	41%
Sodium	520.02mg	22%
Potassium	792.08mg	17%
Total Carbs	5.03g	2%
Sugars	0.5g	2%
Dietary Fiber	0.21g	1%
Protein	44.84g	90%
Vitamin C	0.2mg	0%
Iron	2.2mg	12%
Calcium	29.2mg	3%

Amount Per 100 g
Calories	98.34 Kcal (412 kJ)
Calories from fat	26.93 Kcal
		% Daily Value*
Total Fat	2.99g	13%
Cholesterol	42.42mg	41%
Sodium	181.46mg	22%
Potassium	276.39mg	17%
Total Carbs	1.76g	2%
Sugars	0.17g	2%
Dietary Fiber	0.07g	1%
Protein	15.65g	90%
Vitamin C	0.1mg	0%
Iron	0.8mg	12%
Calcium	10.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
sugar free

Bad Points

High in Sodium

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