Crock Pot Sweet Potatoes Recipe

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Crock Pot Sweet Potatoes
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Ingredients:

Directions:

  1. Lightly grease a slow cooker bowl.
  2. In a large bowl, blend sweet potatoes, 1/3 cup butter and 2 tablespoons brown sugar. Beat in orange juice, eggs, and milk.
  3. Transfer this mixture to the prepared slow cooker bowl.
  4. In a small bowl, combine pecans, 1/3 cup brown sugar, flour and 2 teaspoons butter.
  5. Spread the mixture over the sweet potatoes. Cover the slow cooker and cook on high for 3-4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236 Kcal (988 kJ)
Calories from fat 124.89 Kcal
% Daily Value*
Total Fat 13.88g 21%
Cholesterol 51.12mg 17%
Sodium 98.72mg 4%
Potassium 304.42mg 6%
Total Carbs 25.81g 9%
Sugars 12.55g 50%
Dietary Fiber 2.86g 11%
Protein 3.93g 8%
Vitamin C 2.2mg 4%
Vitamin A 0.7mg 24%
Iron 1.3mg 7%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 203.48 Kcal (852 kJ)
Calories from fat 107.68 Kcal
% Daily Value*
Total Fat 11.96g 21%
Cholesterol 44.07mg 17%
Sodium 85.11mg 4%
Potassium 262.46mg 6%
Total Carbs 22.25g 9%
Sugars 10.82g 50%
Dietary Fiber 2.47g 11%
Protein 3.39g 8%
Vitamin C 1.9mg 4%
Vitamin A 0.6mg 24%
Iron 1.1mg 7%
Calcium 52mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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