Crock-Pot Spinach Casserole Recipe

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Crock-Pot Spinach Casserole
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Ingredients:

Directions:

  1. Mix all ingredients in a mixing bowl.
  2. Pour into greased greased crockpot.
  3. Cover and cook on high for one hour.
  4. Turn to low cook 4-5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.45 Kcal (1262 kJ)
Calories from fat 183.67 Kcal
% Daily Value*
Total Fat 20.41g 31%
Cholesterol 96.74mg 32%
Sodium 944.31mg 39%
Potassium 298.54mg 6%
Total Carbs 10.47g 3%
Sugars 4.36g 17%
Dietary Fiber 1.62g 6%
Protein 20.24g 40%
Vitamin C 0.4mg 1%
Vitamin A 0.3mg 10%
Iron 0.9mg 5%
Calcium 300.4mg 30%
Amount Per 100 g
Calories 234.73 Kcal (983 kJ)
Calories from fat 143.02 Kcal
% Daily Value*
Total Fat 15.89g 31%
Cholesterol 75.33mg 32%
Sodium 735.3mg 39%
Potassium 232.46mg 6%
Total Carbs 8.15g 3%
Sugars 3.4g 17%
Dietary Fiber 1.26g 6%
Protein 15.76g 40%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 10%
Iron 0.7mg 5%
Calcium 233.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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