Crock Pot Southwestern Chops Recipe

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Crock Pot Southwestern Chops
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Ingredients:

Directions:

  1. Put all ingredients EXCEPT cheese and olives in crockpot.
  2. Cook on hi 3 hours.
  3. Reduce to low for 5 hours.
  4. Place on platter, sprinkle the cheese and olives on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.05 Kcal (653 kJ)
Calories from fat 112.64 Kcal
% Daily Value*
Total Fat 12.52g 19%
Cholesterol 35.1mg 12%
Sodium 267.72mg 11%
Potassium 49.9mg 1%
Total Carbs 1.2g 0%
Sugars 0.6g 2%
Dietary Fiber 0.31g 1%
Protein 9.63g 19%
Vitamin C 0.5mg 1%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 308.6mg 31%
Amount Per 100 g
Calories 173.98 Kcal (728 kJ)
Calories from fat 125.58 Kcal
% Daily Value*
Total Fat 13.95g 19%
Cholesterol 39.13mg 12%
Sodium 298.48mg 11%
Potassium 55.64mg 1%
Total Carbs 1.34g 0%
Sugars 0.67g 2%
Dietary Fiber 0.35g 1%
Protein 10.73g 19%
Vitamin C 0.5mg 1%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 344.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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