Pork Chalupas Recipe

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Pork Chalupas
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Ingredients:

Directions:

  1. Combine pork roast, pinto beans, green chiles, chili powder, cumin, oregano, salt, pepper and water in slow cooker.
  2. Cook on low for 4 hours.
  3. Remove roast and pull meat apart, removing any bones or fat.
  4. Return pork to slow cooker and continue cooking for 2 to 4 more hours, adding more water if necessary.
  5. Place corn chips on serving plates.
  6. Spoon pork mixture over chips and serve with desired optional toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.64 Kcal (1954 kJ)
Calories from fat 77.94 Kcal
% Daily Value*
Total Fat 8.66g 13%
Cholesterol 187.45mg 62%
Sodium 406.33mg 17%
Potassium 1518.53mg 32%
Total Carbs 20.7g 7%
Sugars 1.48g 6%
Dietary Fiber 6.04g 24%
Protein 75.79g 152%
Vitamin C 23mg 38%
Iron 4.9mg 27%
Calcium 106mg 11%
Amount Per 100 g
Calories 84.29 Kcal (353 kJ)
Calories from fat 14.08 Kcal
% Daily Value*
Total Fat 1.56g 13%
Cholesterol 33.86mg 62%
Sodium 73.4mg 17%
Potassium 274.29mg 32%
Total Carbs 3.74g 7%
Sugars 0.27g 6%
Dietary Fiber 1.09g 24%
Protein 13.69g 152%
Vitamin C 4.2mg 38%
Iron 0.9mg 27%
Calcium 19.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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