Crock Pot Red Beans and Rice Recipe

Posted by
Rate It!
Crock Pot Red Beans and Rice
Add your photo!



  1. Rinse and sort through beans. Soak overnight in water to cover. Put beans in crock pot then cover with water.
  2. Add all remaining ingredients (except rice) to slow cooker and cook 6-8 hours until beans are very tender and pork chop is falling apart.
  3. Remove and discard the pork chop bone and break up any large chunks of meat (if not using bacon). Remove and discard bay leaves, oregano and thyme.
  4. Divide rice among shallow bowls, spoon beans and rice over rice and serve immediately. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.8 Kcal (2151 kJ)
Calories from fat 189.48 Kcal
% Daily Value*
Total Fat 21.05g 32%
Cholesterol 62.22mg 21%
Sodium 855.08mg 36%
Potassium 340.57mg 7%
Total Carbs 56.33g 19%
Sugars 2.26g 9%
Dietary Fiber 4.24g 17%
Protein 21.24g 42%
Vitamin C 26.3mg 44%
Vitamin A 0.5mg 17%
Iron 11.8mg 66%
Calcium 102mg 10%
Amount Per 100 g
Calories 74.76 Kcal (313 kJ)
Calories from fat 27.57 Kcal
% Daily Value*
Total Fat 3.06g 32%
Cholesterol 9.05mg 21%
Sodium 124.42mg 36%
Potassium 49.55mg 7%
Total Carbs 8.2g 19%
Sugars 0.33g 9%
Dietary Fiber 0.62g 17%
Protein 3.09g 42%
Vitamin C 3.8mg 44%
Vitamin A 0.1mg 17%
Iron 1.7mg 66%
Calcium 14.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.2
  • 13

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top