Directions:
- Mix everything together and cook in crock pot on high for 2 1/2 to 3 hours.
- Ladle into hot sterilized canning jars.
- Process in hot water bath for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.82 Kcal (941 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 2.72mg | 0% | |
| Potassium | 1011.28mg | 22% | |
| Total Carbs | 56.65g | 19% | |
| Sugars | 38.58g | 154% | |
| Dietary Fiber | 10.78g | 43% | |
| Protein | 5.25g | 11% | |
| Vitamin C | 37.3mg | 62% | |
| Iron | 0.3mg | 2% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 42.87 Kcal (179 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.52mg | 0% | |
| Potassium | 192.85mg | 22% | |
| Total Carbs | 10.8g | 19% | |
| Sugars | 7.36g | 154% | |
| Dietary Fiber | 2.06g | 43% | |
| Protein | 1g | 11% | |
| Vitamin C | 7.1mg | 62% | |
| Iron | 0.1mg | 2% | |
| Calcium | 8.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Salsa My Way
Onion (preferably vidalia), Jalapeno pepper, seeded and 8 more.. -
Race Day Salsa
Ears corn on the cob with husks and 12 more.. -
Oaxacan Tacos
Top sirloin steak , cut into thin strips and 7 more.. -
Quick and Easy Salsa
Diced tomato, Garlic, peeled, Red onion, finely diced and 4 more.. -
Oaxacan Tacos
Top sirloin steaks , cut into thin strips, Salt and pepper and 6 more.. -
California Burger
Ripe hass avocadoes, halved, pitted, peeled, and coarsely... and 14 more.. -
Nectarine Salsa
Ripe nectarines, chopped (or peaches or pineapple) and 4 more.. -
Ex-Girlfriend's Mom's Salsa Fresca (Pico de Gallo)
Chopped red onion and 5 more.. -
Pico de Gallo (Fresh Salsa / Salsa Cruda)
Chopped onion, Jalapeno peppers and 3 more.. -
Jalapeno-Cilantro-Lime Salsa
Jalapeno, finely diced (discard seeds if you dislike heat... and 7 more.. -
Pico De Gallo
Cilantro, fresh and chopped, Onion, chopped and 8 more.. -
Salsa Roja
Diced fresh onion, Diced fresh jalapenos and 5 more.. -
Grilled Pineapple and Onion Salsa
Red onion, sliced 1/4-inch thick, Scallions, trimmed and 7 more.. -
Becky's Easy Cilantro Lime Rice
Onion, chopped, Green chilies, Minced garlic, Lime, juiced and 6 more..
Also Try
-
-
-
-
-
-
-
-
Crock Pot Apple Pumpkin Butter (No Added Sugar)
Unsweetened applesauce, Fresh pumpkin puree and 4 more.. -
Crock Pot Fresh Artichokes With Lemon Butter Sauce
Fresh artichokes, Water, Lemons, sliced thin and 3 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
