Crock-Pot Mulligatawny Soup Recipe

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Ingredients:

Serving

4 cups chicken broth
2 cups canned diced tomatoes
1 small onion, fine chopped
1 large carrot, fine chopped
1 small peeled sweet potato, small cubed
1 bell pepper, fine chopped
3 boneless skinless chicken thighs, small cubed
1 large apple, peeled and small cubed
1/2 lemon , juice of
1 tbsp chopped parsley
2 tsp curry powder
1 tsp sugar
1 tsp salt
black grated pepper
1 1/2-2 whole cloves

Directions:

Place all in Crock-Pot and cook high 4 to 6 hours or on high for one hour and then low for 7 to 9 hours.
It's done when vegetables are fully soft.
Sometimes old crock pots don't put out enough heat to be finished by stated cooking times.
When it's all done, take about two cups of it and put it in a blender and puree. Use a towel over the blender top and hold down firmly to avoid a hot splatter. In a few seconds its about the consistency of baby food.
Stir it back into the soup. This really idealizes the broth of the soup without watering it down.
Like a lot of things, I think this might be better on the second day.
Note: other additions could be: chopped coriander, frozen thawed green peas, cubed white potatoes, diced turnips, diced zucchini.
Yield: 6 to 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	68.47 Kcal (287 kJ)
Calories from fat	0.67 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	817.53mg	34%
Potassium	429.12mg	9%
Total Carbs	14.77g	5%
Sugars	7.65g	31%
Dietary Fiber	3.17g	13%
Protein	1.83g	4%
Vitamin C	33.9mg	57%
Vitamin A	0.6mg	21%
Iron	7.3mg	40%
Calcium	44.1mg	4%

Amount Per 100 g
Calories	25.93 Kcal (109 kJ)
Calories from fat	0.25 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	309.63mg	34%
Potassium	162.52mg	9%
Total Carbs	5.59g	5%
Sugars	2.9g	31%
Dietary Fiber	1.2g	13%
Protein	0.69g	4%
Vitamin C	12.9mg	57%
Vitamin A	0.2mg	21%
Iron	2.8mg	40%
Calcium	16.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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