Directions:
- Layer ingredients, meat first, in crock pot.
- Cook on low for 8-10 hours.
- Do not stir for first 5 hours.
- Shred meat after 7 hours.
- Serve on flour or corn tortillas.
- Top with sour cream, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.67 Kcal (442 kJ) | ||
| Calories from fat | 18.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 3% | |
|---|---|---|---|
| Cholesterol | 64.25mg | 21% | |
| Sodium | 113.57mg | 5% | |
| Potassium | 294.98mg | 6% | |
| Total Carbs | 3.75g | 1% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 17.79g | 36% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 4mg | 22% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 109.58 Kcal (459 kJ) | ||
| Calories from fat | 18.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 3% | |
|---|---|---|---|
| Cholesterol | 66.62mg | 21% | |
| Sodium | 117.78mg | 5% | |
| Potassium | 305.91mg | 6% | |
| Total Carbs | 3.89g | 1% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.64g | 2% | |
| Protein | 18.45g | 36% | |
| Vitamin C | 7.1mg | 11% | |
| Iron | 4.1mg | 22% | |
| Calcium | 12.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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