Crock Pot Garden Vegetable Soup Recipe

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Crock Pot Garden Vegetable Soup
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Ingredients:

Directions:

  1. Combine all ingredients into crock pot.
  2. Add four to six cups of chicken broth depending on how big your crock pot is and how many vegetables added.
  3. If you like, add chicken at this time.
  4. Cook on Low 6 to 8 hours or High for 4 to 5 hours.
  5. Remove bay leaf before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.92 Kcal (1205 kJ)
Calories from fat 142.08 Kcal
% Daily Value*
Total Fat 15.79g 24%
Cholesterol 33.91mg 11%
Sodium 1177.73mg 49%
Potassium 898.07mg 19%
Total Carbs 21.88g 7%
Sugars 7.08g 28%
Dietary Fiber 4.01g 16%
Protein 14.33g 29%
Vitamin C 65.8mg 110%
Iron 0.9mg 5%
Calcium 77.9mg 8%
Amount Per 100 g
Calories 55.38 Kcal (232 kJ)
Calories from fat 27.33 Kcal
% Daily Value*
Total Fat 3.04g 24%
Cholesterol 6.52mg 11%
Sodium 226.52mg 49%
Potassium 172.73mg 19%
Total Carbs 4.21g 7%
Sugars 1.36g 28%
Dietary Fiber 0.77g 16%
Protein 2.76g 29%
Vitamin C 12.6mg 110%
Iron 0.2mg 5%
Calcium 15mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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