Directions:
- If desired, brown stew meat. I usually don't do this because I think the meat comes out tougher.
- Place meat in bottom of crock pot and pour both cans of soup on top.
- Add onion powder and salt and pepper to taste. I like a lot of pepper in this recipe.
- Cook on low for six hours or longer, until meat is tender.
- A few minutes before you are ready to serve, sauté sliced mushrooms in butter and olive oil and stir into crock pot along with the sour cream.
- Serve over egg noodles, rice, toast or mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.9 Kcal (1591 kJ) | ||
| Calories from fat | 195.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.74g | 33% | |
|---|---|---|---|
| Cholesterol | 135.27mg | 45% | |
| Sodium | 568.19mg | 24% | |
| Potassium | 878.86mg | 19% | |
| Total Carbs | 7.39g | 2% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 41.2g | 82% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 3.9mg | 21% | |
| Calcium | 115.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 136.59 Kcal (572 kJ) | ||
| Calories from fat | 70.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 33% | |
|---|---|---|---|
| Cholesterol | 48.64mg | 45% | |
| Sodium | 204.29mg | 24% | |
| Potassium | 315.99mg | 19% | |
| Total Carbs | 2.66g | 2% | |
| Sugars | 0.23g | 3% | |
| Dietary Fiber | 0.26g | 3% | |
| Protein | 14.81g | 82% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.4mg | 21% | |
| Calcium | 41.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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