Crispy Noodle Salad with Sweet and Sour Dressing (Rachael Ray) Recipe

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Crispy Noodle Salad with Sweet and Sour Dressing (Rachael Ray)
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Ingredients:

Directions:

  1. In a bowl, combine greens, bean sprouts, carrot, radishes, scallions, red bell pepper and half of the fried noodles. Whisk together plum or duck sauce and vinegar in a smaller bowl. Stream in oil and continue whisking to combine. Dress salad and toss with salt and pepper, to your taste. Serve salad with remaining crispy noodles, as garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2351.34 Kcal (9845 kJ)
Calories from fat 978.4 Kcal
% Daily Value*
Total Fat 108.71g 167%
Cholesterol 2.17mg 1%
Sodium 5190.35mg 216%
Potassium 408.54mg 9%
Total Carbs 311.33g 104%
Sugars 4.74g 19%
Dietary Fiber 16.57g 66%
Protein 41.27g 83%
Vitamin C 18.7mg 31%
Vitamin A 0.7mg 23%
Iron 11.3mg 63%
Calcium 561.6mg 56%
Amount Per 100 g
Calories 417.26 Kcal (1747 kJ)
Calories from fat 173.62 Kcal
% Daily Value*
Total Fat 19.29g 167%
Cholesterol 0.38mg 1%
Sodium 921.06mg 216%
Potassium 72.5mg 9%
Total Carbs 55.25g 104%
Sugars 0.84g 19%
Dietary Fiber 2.94g 66%
Protein 7.32g 83%
Vitamin C 3.3mg 31%
Vitamin A 0.1mg 23%
Iron 2mg 63%
Calcium 99.7mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.3
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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