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Crispy Kale Chips (Melissa d'Arabian) Recipe

Crispy Kale Chips (Melissa d'Arabian) Recipe

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 head kale, washed and thoroughly dried
2 tbsp olive oil
sea salt, for sprinkling

Directions:

Preheat the oven to 275 degrees F.
Remove the ribs from the kale and cut into 1 1/2-inch pieces. Lay on a baking sheet and toss with the olive oil and salt. Bake until crisp, turning the leaves halfway through, about 20 minutes. Serve as finger food.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	61.88 Kcal (259 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%

Amount Per 100 g
Calories	884 Kcal (3701 kJ)
Calories from fat	900 Kcal
		% Daily Value*
Total Fat	100g	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free,
sugar free

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