Crispy Fried Potatoes Recipe

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Crispy Fried Potatoes
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Ingredients:

  • 24 small red potatoes (about 2 lb)
  • 1/4 cup olive oil
  • 1 tbsp butter
  • 1 slice onion
  • 1/4 tsp salt

Directions:

  1. Cook potatoes in boiling salted water to cover 12 to 14 minutes or until tender. Drain and let cool.
  2. Cut potatoes into quarters, leaving skin on or peeled, if desired.
  3. Heat olive oil and butter until hot; add onion, and remove when it starts to turn golden. Discard onion. Add potato, and fry 6 to 8 minutes or until golden on each side, turning once.
  4. Remove potato from skillet; drain well on paper towels. Sprinkle with salt. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.76 Kcal (870 kJ)
Calories from fat 101.18 Kcal
% Daily Value*
Total Fat 11.24g 17%
Cholesterol 5.09mg 2%
Sodium 124.62mg 5%
Potassium 697.64mg 15%
Total Carbs 24.76g 8%
Sugars 1.77g 7%
Dietary Fiber 3.15g 13%
Protein 3.11g 6%
Vitamin C 14mg 23%
Iron 1.5mg 8%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 122.61 Kcal (513 kJ)
Calories from fat 59.71 Kcal
% Daily Value*
Total Fat 6.63g 17%
Cholesterol 3mg 2%
Sodium 73.55mg 5%
Potassium 411.73mg 15%
Total Carbs 14.61g 8%
Sugars 1.04g 7%
Dietary Fiber 1.86g 13%
Protein 1.84g 6%
Vitamin C 8.3mg 23%
Iron 0.9mg 8%
Calcium 10.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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