Braised Onion Slices Recipe

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Braised Onion Slices
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Ingredients:

  • 2 tbsp olive oil
  • 2 tbsp butter
  • 4 large onions, peeled and cut into 1 inch slices
  • 1 tsp salt
  • 1/2 tsp finely ground black pepper
  • 1/4 cup scotch whisky

Directions:

  1. Melt butter and oil in a heavy saucepan.
  2. Add onions and sear over high heat for 2 minutes.
  3. Add salt, pepper, and broth; reduce heat.
  4. Cover and simmer for 10 minutes or until just tender.
  5. Add whisky and let the sauce cook down slightly.
  6. Serve with beef, lamb, or chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 668.16 Kcal (2797 kJ)
Calories from fat 76.56 Kcal
% Daily Value*
Total Fat 8.51g 13%
Cholesterol 10.18mg 3%
Sodium 415.89mg 17%
Potassium 149.76mg 3%
Total Carbs 9.16g 3%
Sugars 4.04g 16%
Dietary Fiber 2.05g 8%
Protein 1.11g 2%
Vitamin C 7mg 12%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 182.1 Kcal (762 kJ)
Calories from fat 20.86 Kcal
% Daily Value*
Total Fat 2.32g 13%
Cholesterol 2.77mg 3%
Sodium 113.34mg 17%
Potassium 40.82mg 3%
Total Carbs 2.5g 3%
Sugars 1.1g 16%
Dietary Fiber 0.56g 8%
Protein 0.3g 2%
Vitamin C 1.9mg 12%
Calcium 6.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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