Crispy Dill Chicken Strips Recipe

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Crispy Dill Chicken Strips
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine chicken and dressing. Seal bag and turn to coat; refrigerate for at least 1 hour.
  2. Drain and discard marinade. In another large resealable plastic bag, combine the remaining ingredients. Add chicken in batches and shake to coat.
  3. Place on a greased baking sheet. Bake at 350° for 20-25 minutes or until chicken is no longer pink, turning once. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4377.16 Kcal (18326 kJ)
Calories from fat 1888.81 Kcal
% Daily Value*
Total Fat 209.87g 323%
Cholesterol 246.31mg 82%
Sodium 377.92mg 16%
Potassium 3659.61mg 78%
Total Carbs 524.68g 175%
Sugars 19.75g 79%
Dietary Fiber 35.95g 144%
Protein 62.1g 124%
Vitamin C 39mg 65%
Vitamin A 5.9mg 197%
Iron 5.4mg 30%
Calcium 335.3mg 34%
Amount Per 100 g
Calories 1394.8 Kcal (5840 kJ)
Calories from fat 601.88 Kcal
% Daily Value*
Total Fat 66.88g 323%
Cholesterol 78.49mg 82%
Sodium 120.43mg 16%
Potassium 1166.15mg 78%
Total Carbs 167.19g 175%
Sugars 6.29g 79%
Dietary Fiber 11.46g 144%
Protein 19.79g 124%
Vitamin C 12.4mg 65%
Vitamin A 1.9mg 197%
Iron 1.7mg 30%
Calcium 106.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 104.2
    Points
  • 114
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Total Fat

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