Crispy Balsamic Chicken Wings Recipe

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Ingredients:

Serving

Directions:

In a large bowl, combine the wings, vinegar and scallions. Toss well to coat and cover and let marinate at room temperature for 6 hours, stirring occasionally. Or you can refrigerate over night.
Preheat oven to 450 and let chicken wings return to room temperature if refrigerated.
Place on baking sheet in a single layer.
Bake until crisp and deep brown, about 25 mins; or grill the chicken wings over a medium-hot fire for about 8-10 minutes.
Serve hot or at room temperature.
Cook time does not include marinating time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	524.26 Kcal (2195 kJ)
Calories from fat	265.43 Kcal
		% Daily Value*
Total Fat	29.49g	45%
Cholesterol	285.71mg	95%
Sodium	1407.59mg	59%
Potassium	536.43mg	11%
Total Carbs	15.87g	5%
Sugars	11.33g	45%
Dietary Fiber	2.86g	11%
Protein	45.82g	92%
Vitamin C	4mg	7%
Iron	5.2mg	29%
Calcium	91.2mg	9%

Amount Per 100 g
Calories	180.96 Kcal (758 kJ)
Calories from fat	91.62 Kcal
		% Daily Value*
Total Fat	10.18g	45%
Cholesterol	98.62mg	95%
Sodium	485.86mg	59%
Potassium	185.16mg	11%
Total Carbs	5.48g	5%
Sugars	3.91g	45%
Dietary Fiber	0.99g	11%
Protein	15.81g	92%
Vitamin C	1.4mg	7%
Iron	1.8mg	29%
Calcium	31.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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