Crisp Rice Cereal Sushi Bars Recipe

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Crisp Rice Cereal Sushi Bars
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Ingredients:

  • 1/4 cup butter or margarine
  • 1 (10-oz) package miniature marshmallows
  • 24 fished-shaped chewy candies

Directions:

  1. Melt butter in a Dutch oven over medium heat. Add marshmallows, stirring until melted; remove from heat. Stir in rice cereal until blended.
  2. Press cereal mixture into a buttered 13- x 9-inch pan. Let stand 15 minutes, and cut into 2 1/2- x 1-inch rectangles. Top each bar with a fish-shaped candy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1132.09 Kcal (4740 kJ)
Calories from fat 428.83 Kcal
% Daily Value*
Total Fat 47.65g 73%
Cholesterol 122.01mg 41%
Sodium 1364.52mg 57%
Potassium 191.44mg 4%
Total Carbs 169.12g 56%
Sugars 33.24g 133%
Dietary Fiber 1.68g 7%
Protein 11.21g 22%
Vitamin C 65.5mg 109%
Vitamin A 2.2mg 75%
Iron 57.1mg 317%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 447.29 Kcal (1873 kJ)
Calories from fat 169.43 Kcal
% Daily Value*
Total Fat 18.83g 73%
Cholesterol 48.21mg 41%
Sodium 539.12mg 57%
Potassium 75.64mg 4%
Total Carbs 66.82g 56%
Sugars 13.13g 133%
Dietary Fiber 0.66g 7%
Protein 4.43g 22%
Vitamin C 25.9mg 109%
Vitamin A 0.9mg 75%
Iron 22.6mg 317%
Calcium 12.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.3
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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