Chocolate-Dipped Crispy Bars Recipe

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Chocolate-Dipped Crispy Bars
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Ingredients:

Directions:

  1. Place cereal in a large bowl; set aside.
  2. In a heavy medium saucepan, combine sugar and corn syrup over medium-high heat; stir frequently until mixture boils. Allow to boil 30 seconds without stirring. Remove from heat and stir in peanut butter. Pour peanut butter mixture over cereal; stir until well blended. Press mixture into a 13 x9 baking pan; cool. Cut into 4 x1 bars. Combine next 2 ingredients. Dip half of each bar into dark chocolate mixture; place on wax paper until chocolate hardens. Drizzle white chocolate over dark chocolate and return to wax paper to harden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5672.57 Kcal (23750 kJ)
Calories from fat 2312.28 Kcal
% Daily Value*
Total Fat 256.92g 395%
Sodium 2916.17mg 122%
Potassium 2326.63mg 50%
Total Carbs 842.99g 281%
Sugars 640.62g 2562%
Dietary Fiber 33.59g 134%
Protein 83.8g 168%
Vitamin C 109.2mg 182%
Vitamin A 1.7mg 56%
Iron 67.7mg 376%
Calcium 290.2mg 29%
Amount Per 100 g
Calories 387.66 Kcal (1623 kJ)
Calories from fat 158.02 Kcal
% Daily Value*
Total Fat 17.56g 395%
Sodium 199.29mg 122%
Potassium 159mg 50%
Total Carbs 57.61g 281%
Sugars 43.78g 2562%
Dietary Fiber 2.3g 134%
Protein 5.73g 168%
Vitamin C 7.5mg 182%
Vitamin A 0.1mg 56%
Iron 4.6mg 376%
Calcium 19.8mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 134.1
    Points
  • 163
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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