Amount Per 1 Serving | |||
Calories | 202.84 Kcal (849 kJ) | ||
Calories from fat | 44.14 Kcal | ||
% Daily Value* | |||
Total Fat | 4.9g | 8% | |
---|---|---|---|
Cholesterol | 13.11mg | 4% | |
Sodium | 45.81mg | 2% | |
Potassium | 878.31mg | 19% | |
Total Carbs | 37.94g | 13% | |
Sugars | 3.55g | 14% | |
Dietary Fiber | 2.96g | 12% | |
Protein | 4.81g | 10% | |
Vitamin C | 36.5mg | 61% | |
Vitamin A | 0.1mg | 2% | |
Iron | 147.2mg | 818% | |
Calcium | 36mg | 4% |
Amount Per 100 g | |||
Calories | 84.58 Kcal (354 kJ) | ||
Calories from fat | 18.4 Kcal | ||
% Daily Value* | |||
Total Fat | 2.04g | 8% | |
---|---|---|---|
Cholesterol | 5.47mg | 4% | |
Sodium | 19.1mg | 2% | |
Potassium | 366.26mg | 19% | |
Total Carbs | 15.82g | 13% | |
Sugars | 1.48g | 14% | |
Dietary Fiber | 1.23g | 12% | |
Protein | 2.01g | 10% | |
Vitamin C | 15.2mg | 61% | |
Iron | 61.4mg | 818% | |
Calcium | 15mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.