Cretons Recipe

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Cretons
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Ingredients:

Directions:

  1. In large, heavy pot over low heat, cook pork fat until browned, stirring often; set aside both browned bits and melted fat.
  2. Simmer ground pork with water over low heat for about 1 hour. Add melted fat and browned bits, onion, garlic, salt, savory, pepper, cinnamon and cloves. Cover and simmer for about 2 hours, stirring occasionally.
  3. Let mixter cool. Stir well; taste and adjust seasoning. Pack into small pots. Cover and refrigerate. Bring to room temperature before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 785.54 Kcal (3289 kJ)
Calories from fat 742.95 Kcal
% Daily Value*
Total Fat 82.55g 127%
Cholesterol 86.85mg 29%
Sodium 508.98mg 21%
Potassium 329.67mg 7%
Total Carbs 1.78g 1%
Sugars 0.65g 3%
Dietary Fiber 0.41g 2%
Protein 8.37g 17%
Vitamin C 1.3mg 2%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 506.58 Kcal (2121 kJ)
Calories from fat 479.11 Kcal
% Daily Value*
Total Fat 53.23g 127%
Cholesterol 56mg 29%
Sodium 328.23mg 21%
Potassium 212.6mg 7%
Total Carbs 1.15g 1%
Sugars 0.42g 3%
Dietary Fiber 0.27g 2%
Protein 5.4g 17%
Vitamin C 0.9mg 2%
Calcium 14.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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