Directions:
- Scald milk and remove from heat. Add Coconut Oil, honey and salt.
- Cool to lukewarm.
- Add 1/2 the flour, yeast proof for 5 - 10 minutes
- Add lightly beaten eggs.
- Stir in enough flour to make a batter where you can work it on a board. Place in greased bowl and cover. Let rise until doubled usually 2-3 hours. I like to put it in oven with light on.
- Place on floured board.
- Roll dough into a circle about a half inch thick.
- Spread softened butter over circle
- (I use about 1/2 of a stick of butter for each circle of dough).
- Cut into pie shaped wedges (like cutting a pizza).
- Beginning at round edges, roll tightly and place on greased cookie sheet with the pointed end down. Let rise until doubled.
- Bake at 350 for 15-20 minutes until brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.89 Kcal (841 kJ) | ||
| Calories from fat | 86.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 15% | |
|---|---|---|---|
| Cholesterol | 25.12mg | 8% | |
| Sodium | 51.77mg | 2% | |
| Potassium | 61.11mg | 1% | |
| Total Carbs | 26.5g | 9% | |
| Sugars | 8.27g | 33% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.7mg | 10% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 320.82 Kcal (1343 kJ) | ||
| Calories from fat | 137.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 15% | |
|---|---|---|---|
| Cholesterol | 40.11mg | 8% | |
| Sodium | 82.68mg | 2% | |
| Potassium | 97.58mg | 1% | |
| Total Carbs | 42.32g | 9% | |
| Sugars | 13.21g | 33% | |
| Dietary Fiber | 1.36g | 3% | |
| Protein | 5.32g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2.7mg | 10% | |
| Calcium | 29.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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