Crepes With Salmon Filling Recipe

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Crepes With Salmon Filling
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Ingredients:

Directions:

  1. Melt margarine in skillet; add fresh sliced mushrooms and saute about 2 minutes.
  2. Add the onion and celery and continue to saute for 3-4 minutes longer.
  3. Blend in the flour and cook, stirring constantly, for 1-2 more minutes.
  4. Add the chicken broth, lemon juice and Worcestershire sauce.
  5. Cook over low heat, stirring constantly, until mixture thickens.
  6. Blend in the flaked salmon, sour cream, pimientos and parsley.
  7. Heat 1 minute.
  8. Place 1/4 cup filling on each of the crepes.
  9. Roll crepes and place seam side down in greased baking pan in single layer.
  10. Spoon remaining filling over crepes; sprinkle with Swiss cheese and bake in preheated 350-degree oven 20 minutes or until hot and cheese is melted.
  11. Place under broiler for 2 minutes to brown cheese.
  12. Serve immediately with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.57 Kcal (1656 kJ)
Calories from fat 232.57 Kcal
% Daily Value*
Total Fat 25.84g 40%
Cholesterol 94.16mg 31%
Sodium 616.82mg 26%
Potassium 602.25mg 13%
Total Carbs 14.33g 5%
Sugars 1.6g 6%
Dietary Fiber 1.24g 5%
Protein 26.49g 53%
Vitamin C 7.4mg 12%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 429.8mg 43%
Amount Per 100 g
Calories 140.24 Kcal (587 kJ)
Calories from fat 82.45 Kcal
% Daily Value*
Total Fat 9.16g 40%
Cholesterol 33.38mg 31%
Sodium 218.68mg 26%
Potassium 213.51mg 13%
Total Carbs 5.08g 5%
Sugars 0.57g 6%
Dietary Fiber 0.44g 5%
Protein 9.39g 53%
Vitamin C 2.6mg 12%
Vitamin A 0.1mg 5%
Iron 0.5mg 7%
Calcium 152.4mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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