Confetti Couscous Recipe

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Confetti Couscous
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Ingredients:

Directions:

  1. Bring broth, rind, juice, and salt to a boil in a medium saucepan. Stir in couscous. Cover; remove from heat. Let stand 5 minutes. Fluff with a fork.
  2. Mix couscous, pimiento, peas, and almonds in large serving bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.53 Kcal (1057 kJ)
Calories from fat 69 Kcal
% Daily Value*
Total Fat 7.67g 12%
Cholesterol 4.56mg 2%
Sodium 79.42mg 3%
Potassium 186.13mg 4%
Total Carbs 37.49g 12%
Sugars 1.58g 6%
Dietary Fiber 3.71g 15%
Protein 9.01g 18%
Vitamin C 3.6mg 6%
Iron 1mg 5%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 334.87 Kcal (1402 kJ)
Calories from fat 91.5 Kcal
% Daily Value*
Total Fat 10.17g 12%
Cholesterol 6.04mg 2%
Sodium 105.31mg 3%
Potassium 246.81mg 4%
Total Carbs 49.71g 12%
Sugars 2.09g 6%
Dietary Fiber 4.92g 15%
Protein 11.94g 18%
Vitamin C 4.7mg 6%
Iron 1.3mg 5%
Calcium 61.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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