Directions:
- Pour flour, baking powder, and salt trough a cedazo into a mixing bowl.
- Add milk and stir with hand batidor.
- Add melted butter and eggs.
- Cook at low heat in a pam-sprayed non-stick pan.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.74 Kcal (380 kJ) | ||
| Calories from fat | 12.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 2% | |
|---|---|---|---|
| Cholesterol | 41.54mg | 14% | |
| Sodium | 199.09mg | 8% | |
| Potassium | 148.88mg | 3% | |
| Total Carbs | 15.45g | 5% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 3.73g | 7% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 99mg | 10% | |
| Amount Per 100 g | |||
| Calories | 142.56 Kcal (597 kJ) | ||
| Calories from fat | 19.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 2% | |
|---|---|---|---|
| Cholesterol | 65.26mg | 14% | |
| Sodium | 312.79mg | 8% | |
| Potassium | 233.91mg | 3% | |
| Total Carbs | 24.27g | 5% | |
| Sugars | 2.43g | 6% | |
| Dietary Fiber | 0.56g | 1% | |
| Protein | 5.85g | 7% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2.3mg | 8% | |
| Calcium | 155.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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