Amount Per 1 Serving
Calories	137.07 Kcal (574 kJ)
Calories from fat	48.35 Kcal
		% Daily Value*
Total Fat	5.37g	8%
Cholesterol	11.45mg	4%
Sodium	450.09mg	19%
Potassium	439.06mg	9%
Total Carbs	19.88g	7%
Sugars	7.84g	31%
Dietary Fiber	1.57g	6%
Protein	3.4g	7%
Vitamin C	24.8mg	41%
Vitamin A	0.1mg	2%
Iron	0.6mg	3%
Calcium	44.9mg	4%

Amount Per 100 g
Calories	60.02 Kcal (251 kJ)
Calories from fat	21.17 Kcal
		% Daily Value*
Total Fat	2.35g	8%
Cholesterol	5.01mg	4%
Sodium	197.08mg	19%
Potassium	192.25mg	9%
Total Carbs	8.71g	7%
Sugars	3.43g	31%
Dietary Fiber	0.69g	6%
Protein	1.49g	7%
Vitamin C	10.9mg	41%
Iron	0.2mg	3%
Calcium	19.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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