Creole Shrimp Kabobs With Tomato Rice Recipe

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Creole Shrimp Kabobs With Tomato Rice
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Ingredients:

Directions:

  1. Soak wooden skewers 30 minutes to prevent burning.
  2. Peel shrimp, leaving tails on, if desired; devein, if desired. Thread shrimp, okra, and tomatoes alternately onto skewers. Place on a baking sheet.
  3. Whisk together Creole seasoning and next 4 ingredients. Brush mixture on kabobs, and chill 20 minutes.
  4. Grill, covered with grill lid, over medium-high heat (350° to 400°) 7 to 8 minutes on each side or until done. Serve immediately with Tomato Rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1578.13 Kcal (6607 kJ)
Calories from fat 950.11 Kcal
% Daily Value*
Total Fat 105.57g 162%
Cholesterol 236.64mg 79%
Sodium 4681.18mg 195%
Potassium 1146.08mg 24%
Total Carbs 130.8g 44%
Sugars 9.87g 39%
Dietary Fiber 8.06g 32%
Protein 36.78g 74%
Vitamin C 45.7mg 76%
Iron 4.6mg 26%
Calcium 176.1mg 18%
Amount Per 100 g
Calories 205.91 Kcal (862 kJ)
Calories from fat 123.97 Kcal
% Daily Value*
Total Fat 13.77g 162%
Cholesterol 30.88mg 79%
Sodium 610.79mg 195%
Potassium 149.54mg 24%
Total Carbs 17.07g 44%
Sugars 1.29g 39%
Dietary Fiber 1.05g 32%
Protein 4.8g 74%
Vitamin C 6mg 76%
Iron 0.6mg 26%
Calcium 23mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.6
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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