Creole Seasoning Blend Recipe

Posted by
Rate It!
Creole Seasoning Blend
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small bowl, combine onion powder, garlic powder, oregano, basil, thyme, black pepper, white pepper, cayenne pepper, paprika and salt.
  2. Store in an airtight container.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.45 Kcal (81 kJ)
Calories from fat 4 Kcal
% Daily Value*
Total Fat 0.44g 1%
Sodium 1398.98mg 58%
Potassium 109.68mg 2%
Total Carbs 4.21g 1%
Sugars 0.39g 2%
Dietary Fiber 1.72g 7%
Protein 0.88g 2%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 190.46 Kcal (797 kJ)
Calories from fat 39.15 Kcal
% Daily Value*
Total Fat 4.35g 1%
Sodium 13697.21mg 58%
Potassium 1073.81mg 2%
Total Carbs 41.23g 1%
Sugars 3.79g 2%
Dietary Fiber 16.82g 7%
Protein 8.62g 2%
Vitamin C 6mg 1%
Vitamin A 0.5mg 2%
Iron 13.1mg 7%
Calcium 306.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top