Creole Seasoning Recipe

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Creole Seasoning
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Ingredients:

Directions:

  1. Mix all ingredients thoroughly.
  2. Be sure you store this in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.91 Kcal (75 kJ)
Calories from fat 2.22 Kcal
% Daily Value*
Total Fat 0.25g 0%
Sodium 874.86mg 36%
Potassium 69.89mg 1%
Total Carbs 4g 1%
Sugars 0.21g 1%
Dietary Fiber 1.07g 4%
Protein 0.77g 2%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 156.04 Kcal (653 kJ)
Calories from fat 19.37 Kcal
% Daily Value*
Total Fat 2.15g 0%
Sodium 7623.92mg 36%
Potassium 609.02mg 1%
Total Carbs 34.89g 1%
Sugars 1.79g 1%
Dietary Fiber 9.28g 4%
Protein 6.67g 2%
Vitamin C 9.8mg 2%
Vitamin A 0.4mg 2%
Iron 8.3mg 5%
Calcium 203.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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