Creole Seafood Supreme Recipe

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Creole Seafood Supreme
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Ingredients:

Directions:

  1. Melt cream cheese and 6 tablespoons butter in microwave; set aside.
  2. Saute shrimp, green onions, bell pepper, and celery in remaining 2 tablespoons butter, app. 5 minutes or until just soft.
  3. In a large bowl, combine soup, mushrooms, hot sauce, garlic salt, Worchestershire, and cayenne. Add the cream cheese mixture and the sauteed shrimp mixture; stir to combine.
  4. Sprinkle crab meat with lemon juice; carefully stir into shrimp mixture. Stir in cooked rice.
  5. Spoon into a greased, 3 quart rectangular casserole dish. Top with cheese, then sprinkle with cracker crumbs and paprika.
  6. Bake at 350, for 30 minutes, or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 618.8 Kcal (2591 kJ)
Calories from fat 359.37 Kcal
% Daily Value*
Total Fat 39.93g 61%
Cholesterol 102.88mg 34%
Sodium 957.83mg 40%
Potassium 194.4mg 4%
Total Carbs 42.8g 14%
Sugars 3.55g 14%
Dietary Fiber 1.22g 5%
Protein 23.26g 47%
Vitamin C 12mg 20%
Vitamin A 0.3mg 11%
Iron 5.6mg 31%
Calcium 250.6mg 25%
Amount Per 100 g
Calories 246.5 Kcal (1032 kJ)
Calories from fat 143.15 Kcal
% Daily Value*
Total Fat 15.91g 61%
Cholesterol 40.98mg 34%
Sodium 381.55mg 40%
Potassium 77.44mg 4%
Total Carbs 17.05g 14%
Sugars 1.41g 14%
Dietary Fiber 0.49g 5%
Protein 9.27g 47%
Vitamin C 4.8mg 20%
Vitamin A 0.1mg 11%
Iron 2.2mg 31%
Calcium 99.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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