Pork Chop Potato Bake Recipe

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Pork Chop Potato Bake
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Ingredients:

Directions:

  1. In a large skillet coated with cooking spray, brown chops on each side. Place chops in an ungreased 13-in. x 9-in. baking pan. Combine the next six ingredients; mix well. Pour over pork. Cover and bake at 350° for 1 hour. Add potatoes, peas and pimientos. Cover and bake 15 minutes longer or until pork is tender and vegetables are heated through. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.6 Kcal (702 kJ)
Calories from fat 146.04 Kcal
% Daily Value*
Total Fat 16.23g 25%
Cholesterol 18.44mg 6%
Sodium 152.77mg 6%
Potassium 140.41mg 3%
Total Carbs 2.25g 1%
Sugars 0.58g 2%
Dietary Fiber 0.49g 2%
Protein 2.87g 6%
Vitamin C 2.4mg 4%
Iron 0.3mg 2%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 300.85 Kcal (1260 kJ)
Calories from fat 262.15 Kcal
% Daily Value*
Total Fat 29.13g 25%
Cholesterol 33.1mg 6%
Sodium 274.24mg 6%
Potassium 252.04mg 3%
Total Carbs 4.04g 1%
Sugars 1.03g 2%
Dietary Fiber 0.88g 2%
Protein 5.16g 6%
Vitamin C 4.4mg 4%
Iron 0.6mg 2%
Calcium 18.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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