Directions:
- If macaroni is uncooked, prepare according to package directions, boiling until tender, but not mushy, blanch (rinse well in cold water), drain until thoroughly dry.
- Mix all together.
- Refrigerate several hours (at least 4), or overnight.
- Can be served on lettuce leaves or just as it is.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.13 Kcal (1717 kJ) | ||
| Calories from fat | 318.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.34g | 54% | |
|---|---|---|---|
| Cholesterol | 40.24mg | 13% | |
| Sodium | 493.72mg | 21% | |
| Potassium | 182.07mg | 4% | |
| Total Carbs | 15.08g | 5% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 8.87g | 18% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.3mg | 2% | |
| Calcium | 157.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 233.93 Kcal (979 kJ) | ||
| Calories from fat | 181.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.16g | 54% | |
|---|---|---|---|
| Cholesterol | 22.95mg | 13% | |
| Sodium | 281.61mg | 21% | |
| Potassium | 103.85mg | 4% | |
| Total Carbs | 8.6g | 5% | |
| Sugars | 1.71g | 12% | |
| Dietary Fiber | 0.74g | 5% | |
| Protein | 5.06g | 18% | |
| Vitamin C | 4.6mg | 13% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.2mg | 2% | |
| Calcium | 89.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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