Creole Macaroni Recipe

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Creole Macaroni
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Ingredients:

Directions:

  1. Cook the meet til browned season it with salt and pepper,.
  2. Add tomato paste and water til its a thick meat sauce.
  3. Add diced tomatoes and seasonings and salt to taste.
  4. Boil the past til done.
  5. Drain and add to the meat sauce.
  6. Mix and transfer to a baking dish top with shredded cheese and put in the over til cheese is melted through - enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.73 Kcal (2201 kJ)
Calories from fat 266.39 Kcal
% Daily Value*
Total Fat 29.6g 46%
Cholesterol 118.09mg 39%
Sodium 494.14mg 21%
Potassium 1071.7mg 23%
Total Carbs 25.91g 9%
Sugars 7.6g 30%
Dietary Fiber 4.23g 17%
Protein 40.61g 81%
Vitamin C 8.6mg 14%
Vitamin A 0.1mg 2%
Iron 5.5mg 30%
Calcium 170.1mg 17%
Amount Per 100 g
Calories 178.87 Kcal (749 kJ)
Calories from fat 90.63 Kcal
% Daily Value*
Total Fat 10.07g 46%
Cholesterol 40.18mg 39%
Sodium 168.12mg 21%
Potassium 364.63mg 23%
Total Carbs 8.82g 9%
Sugars 2.58g 30%
Dietary Fiber 1.44g 17%
Protein 13.82g 81%
Vitamin C 2.9mg 14%
Iron 1.9mg 30%
Calcium 57.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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