Ingredients:
- 2 -3 cups cooked wild rice (my mom didn'tsp have a measurement for how much rice, so this may need to be adjusted a bit! i am gues)
- parsley (to garnish ) (optional)
Directions:
- 1. Soak rice overnight in water (my mom confessed that she rarely did this and the rice always turned out just fine).
- 2. Rinse and drain rice and cook in 4 cups chicken broth (or water) for 30-45 minutes.
- 3. When rice is finished cooking, drain and set aside.
- 4. In large soup pot, melt butter and saute onion.
- 5. Add mushrooms and celery & cook 2-3 minutes.
- 6. Stir in flour slowly.
- 7. Add broth, stirring constantly until thickened.
- 8. Add cooked rice, Italian herb seasoning, white pepper and heat to low.
- 9. Slowly stir in cream and sherry.
- 10. Simmer until ready to serve. Garnish with parsley if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 647.31 Kcal (2710 kJ) | ||
| Calories from fat | 225.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.03g | 39% | |
|---|---|---|---|
| Cholesterol | 75.14mg | 25% | |
| Sodium | 1739.2mg | 72% | |
| Potassium | 610.54mg | 13% | |
| Total Carbs | 44.34g | 15% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 8.48g | 17% | |
| Vitamin C | 30.1mg | 50% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 10% | |
| Calcium | 100.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 104.21 Kcal (436 kJ) | ||
| Calories from fat | 36.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 39% | |
|---|---|---|---|
| Cholesterol | 12.1mg | 25% | |
| Sodium | 279.99mg | 72% | |
| Potassium | 98.29mg | 13% | |
| Total Carbs | 7.14g | 15% | |
| Sugars | 0.38g | 9% | |
| Dietary Fiber | 0.6g | 15% | |
| Protein | 1.36g | 17% | |
| Vitamin C | 4.8mg | 50% | |
| Iron | 0.3mg | 10% | |
| Calcium | 16.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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