Creamy Wild Rice and Mushroom Soup Recipe

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Creamy Wild Rice and Mushroom Soup
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Ingredients:

Directions:

  1. Cook rice mix according to package directions.
  2. Meanwhile, stir soup until smooth. Slowly add evaporated milk.
  3. Add rice, mushrooms and milk.
  4. Heat, stirring frequently, until hot.
  5. Do not boil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.74 Kcal (141 kJ)
Calories from fat 2.04 Kcal
% Daily Value*
Total Fat 0.23g 0%
Cholesterol 1.92mg 1%
Sodium 34.8mg 1%
Potassium 121.04mg 3%
Total Carbs 3.02g 1%
Sugars 2.61g 10%
Dietary Fiber 0.26g 1%
Protein 2.07g 4%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 75.8mg 8%
Amount Per 100 g
Calories 53.41 Kcal (224 kJ)
Calories from fat 3.23 Kcal
% Daily Value*
Total Fat 0.36g 0%
Cholesterol 3.04mg 1%
Sodium 55.09mg 1%
Potassium 191.6mg 3%
Total Carbs 4.78g 1%
Sugars 4.13g 10%
Dietary Fiber 0.4g 1%
Protein 3.27g 4%
Vitamin C 0.4mg 0%
Iron 0.4mg 1%
Calcium 120mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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