Ingredients:
- 4-5 cloves garlic whole but smashed a lil bit
- about 1/2 cup milk, room temp (may need a lil more or less depending on type of potato and desired consistency)
- 4-6 tsp creamy wasabi sauce (this isn't a 100% wasabi paste, it's a creamy condiment that adds a few other ingredients and sometimes uses regular horseradish as well as wasabi)
Directions:
- Put potatoes in a large pan and cover with water. Add garlic.
- Bring to a boil and continue to boil for about 12-15 minutes, until fork tender.(this is assuming you've diced your potatoes into 1inch pieces, or so. Larger pieces will take longer :)
- Drain well then immediately put back in bowl(or the bowl of your stand mixer, if desired) and add the butter and wasabi sauce.
- Mash or mix well.
- Add milk as desired while mashing until desired consistency.
- Add chives and salt and pepper and mix well.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.53 Kcal (760 kJ) | ||
| Calories from fat | 68.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 12% | |
|---|---|---|---|
| Cholesterol | 20.65mg | 7% | |
| Sodium | 110.3mg | 5% | |
| Potassium | 416.18mg | 9% | |
| Total Carbs | 25.34g | 8% | |
| Sugars | 5.56g | 22% | |
| Dietary Fiber | 4.76g | 19% | |
| Protein | 2.97g | 6% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 1.1mg | 6% | |
| Calcium | 61.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 123.23 Kcal (516 kJ) | ||
| Calories from fat | 46.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 12% | |
|---|---|---|---|
| Cholesterol | 14.02mg | 7% | |
| Sodium | 74.87mg | 5% | |
| Potassium | 282.51mg | 9% | |
| Total Carbs | 17.2g | 8% | |
| Sugars | 3.77g | 22% | |
| Dietary Fiber | 3.23g | 19% | |
| Protein | 2.02g | 6% | |
| Vitamin C | 1.5mg | 4% | |
| Vitamin A | 0.8mg | 41% | |
| Iron | 0.8mg | 6% | |
| Calcium | 41.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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