Directions:
- Prepare pastry shells according to package directions. Bake pastry shells while preparing sauce mixture.
- In medium saucepan mix soup and milk. Over medium heat, heat through, stirring often. Divide vegetables among pastry shells. Spoon sauce over vegetables and pastry shells.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.56 Kcal (191 kJ) | ||
| Calories from fat | 20.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 55.23mg | 2% | |
| Potassium | 132.83mg | 3% | |
| Total Carbs | 5.13g | 2% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 1.49g | 3% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 0.4mg | 2% | |
| Calcium | 50.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 62.47 Kcal (262 kJ) | ||
| Calories from fat | 28.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 4% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 0% | |
| Sodium | 75.73mg | 2% | |
| Potassium | 182.15mg | 3% | |
| Total Carbs | 7.04g | 2% | |
| Sugars | 1.96g | 6% | |
| Dietary Fiber | 1.97g | 6% | |
| Protein | 2.04g | 3% | |
| Vitamin C | 23.7mg | 29% | |
| Iron | 0.6mg | 2% | |
| Calcium | 68.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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