Directions:
- Preheat the oven to 375 degrees and coat a shallow 1 1/2- to 2-quart baking dish with cooking spray.
- In a large pot of boiling water, cook the noodles according to package directions, until al dente.
- Meanwhile, in a large skillet over medium heat, melt the butter, then add flour, stirring, for 1 to 2 minutes. Gradually pour in broth and cook, stirring, until it thickens, about 2 to 3 minutes. Season with salt and pepper. Stir in milk and cook until very hot and smooth, another 3 minutes.
- Put the turkey in a bowl and add half the sauce and stir the other half into the cooked noodles. Spoon the noodles into the prepared baking dish. Top with the turkey and spread evenly.
- Bake, covered, for 15 minutes. Continue to bake, uncovered, for another 15 minutes, or until the top is golden brown and crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.05 Kcal (1721 kJ) | ||
| Calories from fat | 133.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.8g | 23% | |
|---|---|---|---|
| Cholesterol | 561.85mg | 187% | |
| Sodium | 506.04mg | 21% | |
| Potassium | 432.74mg | 9% | |
| Total Carbs | 33g | 11% | |
| Sugars | 3.82g | 15% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 33.23g | 66% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 5mg | 167% | |
| Iron | 4.7mg | 26% | |
| Calcium | 121.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 142.73 Kcal (598 kJ) | ||
| Calories from fat | 46.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 23% | |
|---|---|---|---|
| Cholesterol | 195.09mg | 187% | |
| Sodium | 175.72mg | 21% | |
| Potassium | 150.26mg | 9% | |
| Total Carbs | 11.46g | 11% | |
| Sugars | 1.33g | 15% | |
| Dietary Fiber | 0.51g | 6% | |
| Protein | 11.54g | 66% | |
| Vitamin C | 1.9mg | 9% | |
| Vitamin A | 1.7mg | 167% | |
| Iron | 1.6mg | 26% | |
| Calcium | 42.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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