Creamy Swiss Onion Soup Recipe

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Creamy Swiss Onion Soup
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Ingredients:

  • 3 whole onions quarted and thinly sliced
  • 1 tbsp butter
  • 1 1/2 cup water
  • 4 1/2 tsp chicken bouillon
  • 1 3/4 cup milk
  • 1/4 cup flour
  • dash(es) pepper to taste

Directions:

  1. Saute onions in butter until lightly browned. Stir in water and bouillon, and bring to a boil. Reduce heat, cover and simmer 15 minutes. Combine flour and 1/2 cup milk, mix until smooth. Gradually add flour mixture to onions, stir in remaining milk. Bring to a boil and boil for 2 minutes. Keep stirring until thickened. Reduce heat to low, stir un 3/4 cip swiss cheese and pepper. SPring with remaining swiss cheese before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1154.85 Kcal (4835 kJ)
Calories from fat 612.74 Kcal
% Daily Value*
Total Fat 68.08g 105%
Cholesterol 196.77mg 66%
Sodium 3498.12mg 146%
Potassium 905.72mg 19%
Total Carbs 68.89g 23%
Sugars 24.67g 99%
Dietary Fiber 4.17g 17%
Protein 65.2g 130%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 2.5mg 14%
Calcium 2035.4mg 204%
Amount Per 100 g
Calories 111.39 Kcal (466 kJ)
Calories from fat 59.1 Kcal
% Daily Value*
Total Fat 6.57g 105%
Cholesterol 18.98mg 66%
Sodium 337.4mg 146%
Potassium 87.36mg 19%
Total Carbs 6.64g 23%
Sugars 2.38g 99%
Dietary Fiber 0.4g 17%
Protein 6.29g 130%
Iron 0.2mg 14%
Calcium 196.3mg 204%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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