Directions:
- In a large bowl, whisk eggs and cream; stir in the ham, onion, salt and pepper. In a large skillet, heat butter over medium heat. Add egg mixture; cook and stir until almost set. Stir in cream cheese. Cook and stir until completely set. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.05 Kcal (1319 kJ) | ||
| Calories from fat | 246 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.33g | 42% | |
|---|---|---|---|
| Cholesterol | 382.28mg | 127% | |
| Sodium | 259.46mg | 11% | |
| Potassium | 174.23mg | 4% | |
| Total Carbs | 4.84g | 2% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 13.89g | 28% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 5.5mg | 31% | |
| Calcium | 95.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 181.34 Kcal (759 kJ) | ||
| Calories from fat | 141.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.73g | 42% | |
|---|---|---|---|
| Cholesterol | 220.03mg | 127% | |
| Sodium | 149.34mg | 11% | |
| Potassium | 100.29mg | 4% | |
| Total Carbs | 2.78g | 2% | |
| Sugars | 1.65g | 11% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 7.99g | 28% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 3.2mg | 31% | |
| Calcium | 55.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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