Creamy Pork Chops Recipe

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Creamy Pork Chops
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Ingredients:

Directions:

  1. Brown pork chops and onions over medium heat.
  2. Drain any excess oil off chops and add soup and milk to pan, until mix hits boiling point.
  3. Add sliced mushrooms.
  4. Cook for 5 minutes more (over medium heat).
  5. Serve with cooked pasta or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 878.71 Kcal (3679 kJ)
Calories from fat 163.9 Kcal
% Daily Value*
Total Fat 18.21g 28%
Cholesterol 202.51mg 68%
Sodium 1246.8mg 52%
Potassium 699.9mg 15%
Total Carbs 131.02g 44%
Sugars 5.29g 21%
Dietary Fiber 1.59g 6%
Protein 43.28g 87%
Vitamin C 1.8mg 3%
Iron 5.9mg 33%
Calcium 160.1mg 16%
Amount Per 100 g
Calories 116.66 Kcal (488 kJ)
Calories from fat 21.76 Kcal
% Daily Value*
Total Fat 2.42g 28%
Cholesterol 26.89mg 68%
Sodium 165.52mg 52%
Potassium 92.92mg 15%
Total Carbs 17.39g 44%
Sugars 0.7g 21%
Dietary Fiber 0.21g 6%
Protein 5.75g 87%
Vitamin C 0.2mg 3%
Iron 0.8mg 33%
Calcium 21.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 23
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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