Directions:
- Combine first 5 ingredients in container of an electric blender; cover and process until smooth. Add enough crushed ice to reach 4 cups; cover and process until smooth. Pour into glasses, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.39 Kcal (847 kJ) | ||
| Calories from fat | 72.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 12% | |
|---|---|---|---|
| Cholesterol | 26.03mg | 9% | |
| Sodium | 50.99mg | 2% | |
| Potassium | 135.11mg | 3% | |
| Total Carbs | 20.15g | 7% | |
| Sugars | 18.28g | 73% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 1.2mg | 2% | |
| Calcium | 77.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 215.15 Kcal (901 kJ) | ||
| Calories from fat | 76.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.53g | 12% | |
|---|---|---|---|
| Cholesterol | 27.67mg | 9% | |
| Sodium | 54.21mg | 2% | |
| Potassium | 143.63mg | 3% | |
| Total Carbs | 21.42g | 7% | |
| Sugars | 19.44g | 73% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 1.2mg | 2% | |
| Calcium | 81.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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